WootenFitness

Training and nutrition built around your body, your schedule, and your goal.

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The founder of Wooten Fitness

About

Meet the Founder

Built on Discipline. Driven by Passion. Dedicated to Results.

Fitness has always been more than just a hobby for me — it’s a lifestyle built on discipline, consistency, and the desire to become better every single day.

As an active-duty United States Marine and former Men’s Physique competitor, I’ve experienced firsthand what it takes to push beyond limits, build strength, and transform your physique through dedication and hard work.

My passion for weightlifting and fitness has taught me that real results don’t come from shortcuts. They come from having the right plan, staying consistent, and showing up even when motivation fades.

That’s why I created Wooten Fitness.

My mission is simple: to make effective, personalized fitness programs accessible to everyone, regardless of their experience level. Whether you’re stepping into the gym for the first time or looking to take your training to the next level, I want to help you train with purpose, build confidence, and achieve results you can be proud of.

I believe fitness should fit your life, challenge your limits, and help you become the strongest version of yourself.

No shortcuts. No excuses. Just progress.

Welcome to Wooten Fitness — where discipline meets results.

  • Active-duty United States Marine
  • Former Men’s Physique competitor
  • Personalized programs for every experience level

Services & Pricing

Pick Your Plan

Workout Plan

$XX/ plan

  • Custom program for your goal
  • Built for your equipment and schedule
  • Exercise instructions included
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Most Popular

Full Coaching

$XX/ month

  • Workout plan + meal plan
  • Weekly check-ins and adjustments
  • Direct message support
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Meal Plan

$XX/ plan

  • Calories and macros set for you
  • Foods you actually like
  • Grocery list included
Get Started

Real Results

Proof, Not Promises

00+Clients coached
00Years coaching
000 lbTotal weight lost
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Client name, result
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Replace this with a real client quote about their experience and results.
Client name, result
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Replace this with a real client quote about their experience and results.
Client name, result

Free Tool

Macro Calculator

Get a starting point for your daily calories, protein, carbs, and fats.

Daily target

0 calories

0 gProtein
0 gCarbs
0 gFats

An estimate to start from, not medical advice. Numbers get adjusted based on how your body responds. New to tracking? Grab the free Tracking Macros 101 guide.

Free Downloads

Guides & Documents

Wooten Fitness Tracking Macros 101 guide cover

Tracking Macros 101

The beginner's guide to protein, carbs, and fats: what they are, how to count them, and how to hit your numbers without overthinking it.

Download the Guide

Sample Workout Plan

See how a week of training is laid out.

Download PDF

Sample Meal Plan

A full day of eating with macros listed.

Download PDF

Printable Questionnaire

Prefer paper? Print it, fill it out, bring it in.

Download PDF

Get Started

Fitness Questionnaire

Takes about five minutes. Your answers go straight to your coach and are used to build your plan.

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